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Reload this Page Atkins diet: loss is in calories, not carbs
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Old 05-21-2003, 06:58 AM   #191
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Originally posted by Godot
Fibre is best obtained from fruit and veg sources, although most commercially available breads nowadays are fibre enriched. So whatever floats your boat. I'm biased and I agree that white bread is inherently useless.
Oh, great. Now what am I going to put my ham on? Asparagus?

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Old 05-21-2003, 01:56 PM   #192
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Originally posted by Tenspace
Oh, great. Now what am I going to put my ham on? Asparagus?
Tenspace
I think the point is that eating a daily diet containing garbage such as white bread may cause certain problems for some people.

Unless you have a gluten allergy, I doubt that an occasional piece of processed, refined tasteless white bread will hurt you.

Ever try sour dough bread with ham, mayo and lettuce? It's quite good.
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